Freedom to Fly

Freedom to Fly is an experiential weekend workshop for women who are dealing with the aftereffects of sexual abuse. In these workshops you can make progress towards your goals with trained and experienced leaders, and in the company of women who know what you are facing, because they have been there. For more information check out their website

Looking for ACC registered counsellor

Looking for ACC registered counsellors in other areas – there is a full list of counsellors on their website

Victim Support

Victim Support is a community organisation that helps people hurt by crime and other trauma. Victim Support’s volunteers give up their time and use their life experience, training and skills to support people in their community dealing with some of life’s greatest challenges: the aftermath of crime or other trauma like suicide or fatal accidents. We provide emotional and practical support, information, financial assistance, referral to other support services and advocacy for victims’ rights. For more information, their website is

Lifeline New Zealand

Need Help Right Now? Lifeline New Zealand’s telephone counselling service provides 24 hours a day, 7 days a week counselling and support. They offer a variety of different support lines, including a 24/7 crisis line, Chinese Lifeline, Kidsline, Depression support, gambling support and suicide intervention. There is a lot more detail on their website